You already have your own built-in wisdom and insight...my job is to help you rediscover it and unleash it. Life Coaching is not like therapy-it does not spend time looking at your past, but rather at your present and your future and helps you find the steps you need to guide you forward toward achieving greater balance, fulfillment, happiness, and personal growth. It is less about where you've been, and more about where you want to go. Coaching involves phone sessions each week with a trained professional, who is there to help ideas come forth and see them carried out, one by one. Focus and effort are required in order to identify your core values and then action to create the circumstances that will bring you contentment and prosperity. Coaching stimulates both the focus and the effort. By being accountable to your coach, your dreams and goals become attainable. Life Coaching does not give you all the answers…It asks the right questions to help you find your own answers. Then it helps you take action.